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Wellness Guide

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This site is the place where you can find items from our collection and other resources to support you in your time at IVCC, curated to support the mental and physical health of everyone in our community. Enjoy! Use this guide to navigate resources on the topics of health and wellness. If you have any questions about                                                                                                     locating specific resources, let us know and we will be happy to assist you!

 

College Habits & Managing Stress   Meditation & Mindfulness   Mental Health

Diet & Nutrition   Exercise & Wellness   Financial Wellness

Pregnancy, Parenthood, & Caregiving   Relationships & Sexual Health   Sleep

Chronic Illness

SOAR

Looking for additional topics? The IVCC library has a plethora of other wellness related resources. Try searching SOAR for additional content.

SOAR is our library's version of Google. It searches all the Jacobs Library's research databases for scholarly articles, books, streaming videos, and more covering all disciplines. Search any topic by keyword and not by asking a question.

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Search, Organize, Access, Resources at Jacobs Library
 

IVCC's Pets

Studies have shown that animals help to reduce stress in people. Click here to view an adorable live feed of puppies and kittens. Or, if you prefer, an animal at the Smithsonian National Zoo! See below for some of the IVCC's furriest friends:

Scout, Peterbuilt, & Pheonix

Antonio

Alfie

June

Amelia

Ernie & Peyton

Scout

Peterbuilt

Phoenix

Delilah

Murphy

Jasmine

Pequeño

Swish

Clark

Mace

Rey

Jasper

Shadow

Yeller and Mr. Buttons

Cornelia Van Gorder

Lizzie Allen

Hilde

Lincoln Nibbler

Braylee

Max

Misty

Poppy

Bentley & Vinnie

Josey

Ru

Apollo

Buppy

Pumpkin (Cookie)

Stinker

Allie

Chubbs

Buddy

Jackie

Coco

Molly

Cami, Cooper and Rey

Luna & Grey

Judah

Tucker and Gus

Tucker and Gus